Ingredients For Fried Seafood Laksa Noodles Recipe
1 tablespoon Vegetable Oil
2 Red onions, minced
3 Green chile peppers, sliced
3 Cloves Garlic, Minced
1 teaspoon Crushed ginger
1 tablespoon Light soy sauce
1 tablespoon Ground white pepper, or to taste
As required Salt
7 ounce Fresh prawns
1 As required Squid, cleaned and sliced into rings, or more
4 ounce Fresh spinach, finely chopped
1 Carrot, sliced
Nutrition value
128
calories per serving
4 g Fat9 g Protein11 g Carbs3 g FiberOther
Current Totals
4 g Fat
9 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
9 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
91 mg
Iron
2 mg
Vitamin A
1289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
107 mg
Vitamin B9
1001 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
2 mg
Phosphorus
125 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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