After discovering how delicious eggplant-based mayonnaise is , i put two and two together and decided to make a fried eggplant sandwich smothered in rich tomato sauce, and drizzled with a mayonnaise made out of itself. Whoa, meta.
Ingredients For Fried Eggplant Sandwich With Eggplant Mayo Recipe
For the eggplant mayo
1.5 pound 2 medium eggplants, about total
1 cup Canola oil
1 Clove garlic, grated on a microplane grater
2 teaspoon Juice from 1 lemon
2 teaspoon Dijon or whole grain mustard
NaN A
Kosher salt
For the tomato sauce
2 tablespoon Extra virgin olive oil
1 Clove garlic, grated on a microplane grater
0.25 teaspoon Red pepper flakes
0.5 teaspoon Dried Oregano Leaves
1 can Whole Peeled Tomatoes
For the eggplant
0.5 cup All purpose flour
0.5 cup Water
2 cup Vegan bread crumbs
1 quart Vegetable Oil For Frying
Nutrition value
1653
calories per serving
124 g Fat20 g Protein111 g Carbs8 g FiberOther
Current Totals
124 g Fat
20 g Protein
111 g Carbs
8 g Fiber
MacroNutrients
Carbs
111 g
Protein
20 g
Fiber
8 g
Fats
Fat
124 g
Vitamins & Minerals
Calcium
302 mg
Iron
8 mg
Vitamin A
115 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
1 mcg
Vitamin C
6 mg
Vitamin E
35 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
256 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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