Ingredients For Fried Bread Dumplings In Spinach Sauce Recipe
0.25 cup Paneer-crumbled
1 Potato-med, boiled, peeled and mashed
2 Bread-slices, crust removed
2 tablespoon Corn flour
NaN As required Salt
0.5 teaspoon Red chili powder
0.5 teaspoon Turmeric
2 teaspoon Coriander leaves- finely chopped
250 gram Spinach-blanched
1 Onion-med, blanched
10 Cashew nuts-soaked for an hour
1 Green chili
1 Tomato-small, blanched and pureed
0.5 teaspoon Coriander powder
0.5 teaspoon Cumin seed powder
1 cup Milk
0.25 teaspoon Garam Masala
2 tablespoon Oil
1 piece Ginger
2 Garlic-cloves
1 Capsicum-small
1 teaspoon Ghee
Nutrition value
479
calories per serving
27 g Fat15 g Protein41 g Carbs14 g FiberOther
Current Totals
27 g Fat
15 g Protein
41 g Carbs
14 g Fiber
MacroNutrients
Carbs
41 g
Protein
15 g
Fiber
14 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
446 mg
Iron
8 mg
Vitamin A
8661 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
287 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
228 mg
Manganese
4 mg
Phosphorus
300 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
