Spinach Dumplings Recipe

Name: Spinach Dumplings Recipe
Total time: 70 min
Yield: 10
Cuisine: European

Recipe By Australia’s Best Recipes

Serve these bulgarian-style dumplings with your winter soups or stews.

11 Rating -

Rate

Vegdiet

1hr 10minstotal

30minsPrep

40minsCook

1hr 10m.total

30m.Prep

40m.Cook

plan

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ingredients serve

serve1

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Ingredients for Spinach Dumplings Recipe

18 gram Bread
0.15 cup Milk
37.50 gram Frozen spinach defrosted
1/20 cup Butter
1/10 tablespoon Plain flour
1/20 teaspoon Salt and pepper *to taste
0.03 cup Dried breadcrumbs

Nutrition
value

calories per serving

3 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
95mg
Iron
2mg
Vitamin A
981mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes