Fresh turmeric & spring onion sabzi (kachchi haldi ki sabzi) Recipe

Name: Fresh Turmeric & Spring Onion Sabzi (kachchi Haldi Ki Sabzi) Recipe
Total time: 25 min
Yield: 3
Cuisine: Rajasthani

Recipe By Better Butter

Kachchi haldi ki sabzi is an authentic rajasthani winter recipe. To give a small twist to the recipe, we have added green garlic in the recipe. Fresh grated turmeric (kachchi haldi) and chopped green garlic are cooked in curd-besan gravy and flavoured with basic spices. This is a very easy-to-make and a quick recipe. Serve this sabzi with phulka rotis or parathas.

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Fresh turmeric & spring onion sabzi (kachchi haldi ki sabzi) Recipe

0.5 cup Grated fresh turmeric root / kachchi haldi
0.25 cup Chopped green garlic
0.5 cup For the Curd Besan Mixture Yogurt/curd/dahi, whisked
1 teaspoon Gram flour/besan
0.5 teaspoon Red chilli powder
0.5 teaspoon coriander powder / dhania powder
0.5 teaspoon Jeera / cumin powder
As required Salt
1 tablespoon fOR TEMPERING : Ghee/clarified butter
1 Broken dry red chili, deseeded
0.5 teaspoon cumin seeds/jeera
1 pinch Asafoetida/hing
1 Green chili, cut into 2 pieces/finely chopped

Nutrition
value

146

calories per serving

3 g Fat5 g Protein24 g Carbs8 g FiberOther

Current Totals

3 g Fat
5 g Protein
24 g Carbs
8 g Fiber

MacroNutrients

Carbs
24 g
Protein
5 g
Fiber
8 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
104 mg
Iron
13 mg
Vitamin A
97 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
2 mg
Phosphorus
124 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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