Fresh Cherry Smoothies Recipe

Recipe By Around My Family Table

These fresh fruit smoothies are made with fresh cherries and unrefined sugar, making a healthy smoothie that's refreshing and naturally sweetened. kid tested and mommy approved

4.8
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5minstotal
5minsPrep
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ingredients serves

4
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Ingredients For Fresh Cherry Smoothies Recipe

Nutrition
value
190
calories per serving
3 g Fat6 g Protein35 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 35 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    286 mg
  • Iron
    12 mg
  • Vitamin A
    47 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    170 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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