Triple Berry Smoothies Recipe
Recipe By It Is A Keeper
These Triple Berry Smoothies are one of my favorite easy breakfast recipes!
4.9
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Triple Berry Smoothies Recipe
- 2 Ice cubes
- 1/2 Banana
- 1/2 cup Strawberries
- 1/2 cup Blueberries
- 1/2 cup Raspberries
- 1/4 cup Orange juice
- 0.38 cup Fat free strawberry greek yogurt
- 1/4 teaspoon Agave nectar or honey
- 1/2 tablespoon Ground flax seed optional
- 1/2 tablespoon Wheat germ optional
Nutrition
value
value
625
calories per serving
7 g Fat13 g Protein125 g Carbs13 g FiberOther
Current Totals
- Fat7g
- Protein13g
- Carbs125g
- Fiber13g
MacroNutrients
- Carbs125g
- Protein13g
- Fiber13g
Fats
- Fat7g
Vitamins & Minerals
- Calcium223mg
- Iron21mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B970mcg
- Vitamin B123mcg
- Vitamin C83mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus313mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By It Is A Keeper