Peanut Butter Banana Smoothie Recipe
Recipe By Jessica Gavin
This peanut butter and banana smoothie recipe is great for a quick healthy breakfast or a protein boost after an intense workout.
4.8
15 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Banana Smoothie Recipe
- 3/4 cup Ice cubes
- 1/2 cup Frozen banana sliced
- 0.13 cup Greek yogurt plain unsweetened
- 0.13 cup Peanut butter unsweetened
- 0.38 cup Milk dairy almond oat coconut or soy
- 1/2 tablespoon Pure maple syrup optional
- 0.13 teaspoon Ground cinnamon
Nutrition
value
value
606
calories per serving
45 g Fat17 g Protein32 g Carbs14 g FiberOther
Current Totals
- Fat45g
- Protein17g
- Carbs32g
- Fiber14g
MacroNutrients
- Carbs32g
- Protein17g
- Fiber14g
Fats
- Fat45g
Vitamins & Minerals
- Calcium236mg
- Iron4mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium288mg
- Manganese2mg
- Phosphorus395mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin