Berry Smoothie Recipe

This refreshing berry smoothie is a perfect way to start your day or enjoy as a healthy snack. Packed with antioxidants and vitamins, this smoothie is made with a blend of mixed berries, yogurt, and a touch of honey for natural sweetness. It's creamy, fruity, and oh-so-delicious!

4.8
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Berry Smoothie
plan
Bookmark

ingredients serve

Ingredients for Berry Smoothie Recipe

  • 1/4 cup Mixed Berries
  • 0.13 cup Yogurt
  • 0.13 cup Milk
  • 1/4 tablespoon Honey

Directions: Berry Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine 1 cup of mixed berries (such as strawberries, blueberries, and raspberries), 1/2 cup of yogurt, 1/2 cup of milk, and 1 tablespoon of honey.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour into glasses and serve immediately. Enjoy!

Cooking Tips

  • You can use fresh or frozen berries for this smoothie.
  • Feel free to adjust the sweetness by adding more or less honey.
  • For a thicker smoothie, add a handful of ice cubes before blending.

Storage and Serving

  • This smoothie is best enjoyed fresh, but you can store any leftovers in the refrigerator for up to 24 hours.
  • Give it a good stir before serving if it separates.
  • Serve the smoothie chilled and garnish with fresh berries, mint leaves, or a sprinkle of granola for added texture.
Nutrition
value
149
calories per serving
1 g Fat3 g Protein33 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    33g
  • Fiber
    2g

MacroNutrients

  • Carbs
    33g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    5mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp