Green Tea Matcha Smoothie Recipe

Recipe By Jessica Gavin

This easy super green smoothie recipe will energize you in an instant A healthy blend of matcha tea, yogurt, almond, spinach and kale all in one tasty sip.

4.7
21 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Green Tea Matcha Smoothie
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ingredients serve

Ingredients for Green Tea Matcha Smoothie Recipe

  • 1 cup Ice cubes
  • 1/2 cup Unsweetened almond milk
  • 1/4 cup Nonfat plain greek yogurt or dairy free
  • 1/2 cup Baby spinach
  • 1/2 cup Baby kale
  • 1/2 Banana sliced
  • 0.13 cup Sliced almonds
  • 1/2 tablespoon Matcha green tea powder
  • 1 teaspoon Natural sweetener truvia natural sweetener
Nutrition
value
756
calories per serving
57 g Fat25 g Protein36 g Carbs18 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    25g
  • Carbs
    36g
  • Fiber
    18g

MacroNutrients

  • Carbs
    36g
  • Protein
    25g
  • Fiber
    18g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    469mg
  • Iron
    8mg
  • Vitamin A
    2362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    262mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    119mg
  • Vitamin E
    26mg
  • Copper
    2mcg
  • Magnesium
    444mg
  • Manganese
    3mg
  • Phosphorus
    550mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin