Ingredients For French-Style Chicken With Tarragon And Winter Vegetables Recipe
1.5 kilogram Whole chicken, trussed
2 teaspoon Extra virgin olive oil
1 Leek, thinly sliced
200 gram Gluten free speck, cut into thick batons
6 French shallots, peeled
200 gram Button Mushrooms
250 milliliter Gluten free chicken stock, warmed
125 milliliter White wine
1 Garlic bulb, unpeeled, halved
1 sprig Large fresh tarragon
2 Baby fennel bulbs, trimmed, sliced
Nutrition value
1269
calories per serving
74 g Fat89 g Protein71 g Carbs49 g FiberOther
Current Totals
74 g Fat
89 g Protein
71 g Carbs
49 g Fiber
MacroNutrients
Carbs
71 g
Protein
89 g
Fiber
49 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
1498 mg
Iron
26 mg
Vitamin A
1700 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
552 mg
Manganese
8 mg
Phosphorus
1304 mg
Selenium
72 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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