Flaked Salmon With Mediterranean Medley Recipe

Recipe By Kitchen Nine

4.9
21 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Flaked Salmon With Mediterranean Medley Recipe

Nutrition
value
248
calories per serving
17 g Fat22 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 17 g Fat
  • 22 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    22 g
  • Fiber
    3 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    2 mg
  • Vitamin A
    261 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    150 mg
  • Vitamin B9
    1158 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    2 mg
  • Phosphorus
    224 mg
  • Selenium
    39 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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