Ingredients for Mediterranean Salmon Spread Recipe
3/4 tablespoon Light sour cream
1/2 teaspoon Snipped fresh mint
0.03 teaspoon Garlic powder
1.50 ounce 1 pouch skinless, boneless pink salmon
0.08 cup Bottled roasted red sweet pepper, drained and chopped
1/4 inch 16 diagonal slices zucchini, with centers hollowed out slightly
2 Belgian endive leaves
Nutrition value
90
calories per serving
5 g Fat9 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
9g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
64mg
Vitamin B9
491mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment