1 Large green chilli, seeds removed, finely chopped
1 Punnet mung bean sprouts
300 gram Mixed green and italian flat beans, sliced on the diagonal, blanched
410 gram Canned red kidney beans, rinsed
12 Quail eggs*, hard-boiled, halved
2 Eschalots, thinly sliced
Nutrition value
702
calories per serving
32 g Fat44 g Protein56 g Carbs21 g FiberOther
Current Totals
32 g Fat
44 g Protein
56 g Carbs
21 g Fiber
MacroNutrients
Carbs
56 g
Protein
44 g
Fiber
21 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
249 mg
Iron
10 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
408 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
2 mg
Phosphorus
729 mg
Selenium
88 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
