Five-Spice Lamb With Snow Pea Salad Recipe

Recipe By Taste

This lamb dish is packed with intense flavour and great texture from the snow pea salad.

4.5
15 Rating -
Rate
Non Vegdiet
2hr 45minstotal
2hr 30minsPrep
15minsCook
2hr 45m.total
2hr 30m.Prep
15m.Cook
Five-Spice Lamb With Snow Pea Salad
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ingredients serve

Ingredients for Five-Spice Lamb With Snow Pea Salad Recipe

  • 15 milliliter Chinese rice wine
  • 15 milliliter Soy sauce
  • 1/2 teaspoon Finely grated ginger
  • 1 Garlic Cloves, Crushed
  • 1/2 teaspoon Chinese Five Spice
  • 25 gram Brown sugar
  • 1/2 Lamb backstraps
  • 1/2 tablespoon Peanut oil
  • 62.50 gram Snow peas, ends trimmed, thinly sliced lengthways
  • 1/2 Lebanese cucumbers, thinly sliced into ribbons
  • 0.13 cup Coriander leaves
  • 0.13 cup Mint leaves
  • 1/4 tablespoon Sesame seeds, toasted
  • 1/4 tablespoon Fried asian shallots
  • 1/2 teaspoon Finely grated ginger
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Rice vinegar
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Caster sugar
Nutrition
value
378
calories per serving
17 g Fat10 g Protein45 g Carbs9 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    45g
  • Fiber
    9g

MacroNutrients

  • Carbs
    45g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    5mg
  • Vitamin A
    810mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    3mg
  • Phosphorus
    150mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste