Ingredients For Fish Fillets With Macadamia Nut Stuffing Recipe
150 gram Unsalted butter, chilled
1 Small Onion, Finely Chopped
2 Bacon rashers, rind removed, roughly chopped
75 gram Soft white breadcrumbs
2 tablespoon Roughly chopped flat-leaf parsley
1 teaspoon Chopped lemon thyme leaves
100 gram Roasted unsalted macadamia nuts
2 teaspoon Grated lemon rind
1 Small egg, beaten
8 Skinless trout fillets
1 cup White wine
1 tablespoon Lemon juice
Nutrition value
179
calories per serving
11 g Fat4 g Protein12 g Carbs4 g FiberOther
Current Totals
11 g Fat
4 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
59 mg
Iron
2 mg
Vitamin A
224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
74 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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