Mango And Macadamia Nut Turkey Recipe

Recipe By Taste

4.3
26 Rating -
Rate
Non Vegdiet
8hr 25minstotal
6hr 55minsPrep
1hr 30minsCook
8hr 25m.total
6hr 55m.Prep
1hr 30m.Cook
Mango And Macadamia Nut Turkey
plan
Bookmark

ingredients serve

Ingredients for Mango And Macadamia Nut Turkey Recipe

  • 1/4 kilogram Ingham ready to roast turkey breast, thawed
  • 0.19 cup Sweet mango conserve
  • 0.13 cup Macadamia nuts, toasted, roughly chopped
  • 1/4 Zest and juice of lime
  • As required Steamed asparagus, to serve
Nutrition
value
599
calories per serving
39 g Fat57 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    57g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    57g
  • Fiber
    3g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    512mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste