Stuffed Fish Fillets Recipe
Recipe By Taste Of Home
These fillets are bursting with fresh vegetables. "I discovered this memorable recipe 40 years ago in college," relates Mildred Doucette from Sun City West, Arizona. "It's remained a staple at our house. ".
4.1
27 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Fish Fillets Recipe
- 1/4 Small carrots, shredded
- 0.13 Small onion, minced
- 0.63 tablespoon Butter, divided
- 1/2 Slices bread, cubed
- 0.09 cup Canned diced tomatoes, drained
- 0.13 Jar sliced mushrooms, drained
- 0.06 Small cucumber, chopped
- 0.16 teaspoon Salt, divided
- 0.03 teaspoon Dill Weed
- 1/50 teaspoon Pepper
- 1 Sole or orange roughy fillets
- 1/50 teaspoon Paprika
- 1 Lemon wedges
Nutrition
value
value
201
calories per serving
3 g Fat33 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein33g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein33g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium111mg
- Iron2mg
- Vitamin A789mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6106mg
- Vitamin B92175mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus290mg
- Selenium64mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home