Ingredients For Fish Fennel And Tomato Spaghetti Recipe
400 gram Spaghetti
1 tablespoon Olive oil
1 Garlic Clove, Crushed
1 Fennel bulb, trimmed, halved, thinly sliced
0.5 cup Fish stock
690 gram Jar tomato pasta sauce
0.5 teaspoon Caster sugar
600 gram Blue eye fish steaks, skinned and cut into large cubes
Nutrition value
269
calories per serving
13 g Fat11 g Protein36 g Carbs26 g FiberOther
Current Totals
13 g Fat
11 g Protein
36 g Carbs
26 g Fiber
MacroNutrients
Carbs
36 g
Protein
11 g
Fiber
26 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
717 mg
Iron
11 mg
Vitamin A
1565 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
249 mg
Manganese
4 mg
Phosphorus
319 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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