Tuna and Tomato Spaghetti Recipe

Recipe By Leites Culinaria

This tuna and tomato spaghetti is an easy, inexpensive pantry meal made with pasta, tuna, canned tomatoes, and romano cheese.

3.9
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Tuna and Tomato Spaghetti
plan
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ingredients serve

Ingredients for Tuna and Tomato Spaghetti Recipe

  • As required Sea salt to taste
  • 4 ounce Spaghetti or linguine
  • 1/2 tablespoon Extra virgin olive oil
  • 2 Cloves garlic finely chopped
  • 1/2 cup Chopped or pureed canned tomatoes
  • 1/2 can Ne tuna preferably oil packed
  • 1/4 cup Grated romano cheese
  • As required Freshly ground black pepper to taste
  • 1 Anchovy fillets finely chopped
  • 1 tablespoon Chopped olives
  • 0.13 cup Bread crumbs
  • 1/2 tablespoon Capers
  • pinch Pinch red pepper flakes
Nutrition
value
258
calories per serving
14 g Fat11 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    11g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    2mg
  • Vitamin A
    685mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    4mg
  • Phosphorus
    174mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria