Fish Fennel And Tomato Spaghetti Recipe

Name: Fish Fennel And Tomato Spaghetti Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Super-healthy fish and fennel bathe in a bowl of tangy tomato pasta in this easy winter warmer.

4.1

26 Rating -

Rate

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Fish Fennel And Tomato Spaghetti Recipe

100 gram Spaghetti
1/4 tablespoon Olive oil
1/4 Garlic Clove, Crushed
1/4 Fennel bulb, trimmed, halved, thinly sliced
0.13 cup Fish stock
172.50 gram Jar tomato pasta sauce
0.13 teaspoon Caster sugar
150 gram Blue eye fish steaks, skinned and cut into large cubes

Nutrition
value

269

calories per serving

13 g Fat11 g Protein36 g Carbs26 g FiberOther

Current Totals

Fat
13g
Protein
11g
Carbs
36g
Fiber
26g

MacroNutrients

Carbs
36g
Protein
11g
Fiber
26g

Fats

Fat
13g

Vitamins & Minerals

Calcium
717mg
Iron
11mg
Vitamin A
1565mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
249mg
Manganese
4mg
Phosphorus
319mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste