Fish cutlets Recipe

Recipe By Better Butter

Try out these easy to make fish cutlets. Select any fish with center bone. You can shape them any way you like ... Round, oval, or even like koftas or long rolls.

3.7
11 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Fish cutlets Recipe

Nutrition
value
37
calories per serving
< 1 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    1 mg
  • Vitamin A
    284 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    22 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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