Chilli Fish Cutlets Recipe

Name: Chilli Fish Cutlets Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chilli Fish Cutlets is a delicious Indian recipe served as a Snacks.

3.7

10 Rating -

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30minstotal

30m.total

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Ingredients for Chilli Fish Cutlets Recipe

1/2 small tins tuna
1/2 large onions, finely chopped
1/2 tablespoon ginger, finely chopped
1/4 teaspoon garlic, finely chopped
1.25 green chillies, finely chopped
1/2 eggs, well beaten
1/4 potato, boiled and mashed
3/4 sprig curry leaves, finely chopped
0.13 teaspoon chilli powder
0.06 teaspoon turmeric powder
0.13 teaspoon pepper powder
0.13 teaspoon garam masala
1/2 tablespoon oil for saute
As required bread crumbs for coating
As required Oil for deep frying

Nutrition
value

229

calories per serving

10 g Fat16 g Protein19 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
16g
Carbs
19g
Fiber
3g

MacroNutrients

Carbs
19g
Protein
16g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
2002mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
29mg
Vitamin B9
619mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi