Fish Cutlets Recipe
Recipe By Australia’s Best Recipes
A great snack and is similar to patties or fish cake. Eaten as a side dish or as starters.
4.4
23 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fish Cutlets Recipe
- 212.50 gram Canned tuna
- 2 Potato
- 1.25 cup Vegetable Oil
- 1/2 Onion finely chopped small
- 1/4 teaspoon Garlic paste
- 1/4 teaspoon Ground black pepper
- 1/4 teaspoon Ground turmeric
- 1/2 teaspoon Ground coriander
- 1/2 teaspoon Ground Cumin
- 1/2 Chilli finely chopped fresh *optional
- 1 Egg whites beaten well
Nutrition
value
value
3477
calories per serving
328 g Fat65 g Protein75 g Carbs17 g FiberOther
Current Totals
- Fat328g
- Protein65g
- Carbs75g
- Fiber17g
MacroNutrients
- Carbs75g
- Protein65g
- Fiber17g
Fats
- Fat328g
Vitamins & Minerals
- Calcium173mg
- Iron9mg
- Vitamin A16526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6146mg
- Vitamin B93036mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E52mg
- Copper1mcg
- Magnesium197mg
- Manganese1mg
- Phosphorus875mg
- Selenium70mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes