Ingredients For Fioretto Cauli Blossom With Soy Chicken Lime And Ginger Stir Recipe
400 gram Fioretto cauli blossom trimmed cut into florets
600 gram Chicken breast fillet trimmed
1 tablespoon Soy sauce
0.33000000000000007 cup Ginger marmalade
1 Lime juiced
4 teaspoon Peanut or vegetable oil
150 gram Snow peas trimmed
4 Spring onions trimmed cut into thin strips
1 cup Teamed jasmine rice to serve
Nutrition value
587
calories per serving
20 g Fat44 g Protein59 g Carbs12 g FiberOther
Current Totals
20 g Fat
44 g Protein
59 g Carbs
12 g Fiber
MacroNutrients
Carbs
59 g
Protein
44 g
Fiber
12 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
178 mg
Iron
8 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
180 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
475 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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