Fioretto Cauli Blossom With Soy Chicken Lime And Ginger Stir Recipe

Name: Fioretto Cauli Blossom With Soy Chicken Lime And Ginger Stir Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By Australia’s Best Recipes

We're making this easy chicken and vegetable stir-fry on repeat

3.6

25 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

Fioretto Cauli Blossom With Soy Chicken Lime And Ginger Stir

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Ingredients for Fioretto Cauli Blossom With Soy Chicken Lime And Ginger Stir Recipe

100 gram Fioretto cauli blossom trimmed cut into florets
150 gram Chicken breast fillet trimmed
1/4 tablespoon Soy sauce
0.08 cup Ginger marmalade
1/4 Lime juiced
1 teaspoon Peanut or vegetable oil
37.50 gram Snow peas trimmed
1 Spring onions trimmed cut into thin strips
1/4 cup Teamed jasmine rice to serve

Nutrition
value

587

calories per serving

20 g Fat44 g Protein59 g Carbs12 g FiberOther

Current Totals

Fat
20g
Protein
44g
Carbs
59g
Fiber
12g

MacroNutrients

Carbs
59g
Protein
44g
Fiber
12g

Fats

Fat
20g

Vitamins & Minerals

Calcium
178mg
Iron
8mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
180mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
475mg
Selenium
30mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes