Ginger Chicken Stir Fry with Greens Recipe

Recipe By Chatelaine

Try our ginger chicken stir-fry with greensit's a simple asian dish packed with protein and vitamin a. Find more stir-fry recipes at chatelaine. Com

4.6
24 Rating -
Rate
Non Vegdiet
16minstotal
10minsPrep
16m.total
10m.Prep
Ginger Chicken Stir Fry with Greens
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ingredients serve

Ingredients for Ginger Chicken Stir Fry with Greens Recipe

  • 1.33 Baby bok choy
  • 1 Skinless, boneless chicken breasts
  • 0.17 cup Teriyaki sauce
  • 1 tablespoon Cornstarch
  • 0.33 teaspoon Grated fresh ginger
  • 0.33 Garlic clove
  • 0.33 tablespoon Vegetable oil
  • 0.33 cup Chicken broth , preferably low sodium
  • 1.33 cup Lightly packed baby spinach
Nutrition
value
209
calories per serving
8 g Fat15 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    6mg
  • Vitamin A
    5216mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    287mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    184mg
  • Manganese
    2mg
  • Phosphorus
    134mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine