Ingredients For Fiery Instant Chilli Pickle Recipe
250 gram hot green chillies
0.5 teaspoon Lemon juice
4 strips tamarind
1 tablespoon jaggery, grated
3 pinch Asafoetida
0.25 teaspoon turmeric powder
0.25 teaspoon each cumin and mustard seeds, crushed coarsely
As required Salt
2 teaspoon Oil
Nutrition value
60
calories per serving
3 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
3 g Fat
2 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment