Instant amla pickle Recipe

Recipe By Better Butter

My grandmother used to call amla as sacred fruit and as a blessing for winters. Amla is a great immunity booster thanks to very high levels of vitamin c in it.

4.2
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Instant amla pickle
plan
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ingredients serve

Ingredients for Instant amla pickle Recipe

  • 1.33-1.67 amlas
  • 1-1.17 green chilies
  • 1/2 Ginger
  • 0.06 teaspoon rd mustard seeds
  • 0.06 teaspoon rd hing
  • 0.06 teaspoon rd haldi
  • teaspoon Half red chili powder
  • teaspoon Half garam masala
  • 0.33 tablespoon Oil
  • As required Salt
Nutrition
value
46
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter