Ingredients for Instant Garlic And Chilly Pickle Recipe
0.13 cup garlic cloves
1/4 cup green chillies, deseeded and diced
1/4 tablespoon red chilli powder
1/4 teaspoon amchur powder
1/4 tablespoon mustard seeds
1/4 tablespoon fenugreek seeds
As required Oil
As required Salt
0.13 teaspoon mustard seeds, for tempering
Nutrition value
63
calories per serving
2 g Fat3 g Protein7 g Carbs10 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
7g
Fiber
10g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
10g
Fats
Fat
2g
Vitamins & Minerals
Calcium
134mg
Iron
3mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
12mg
Phosphorus
53mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment