Style Rolled Omelet with Spinach and Cheddar Recipe

Recipe By Martha Stewart-2

You don't have to stand over the stove and make individual omelets with this recipe. round out the meal with bread and a simple cherry-tomato salad.

4.2
28 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Style Rolled Omelet with Spinach and Cheddar Recipe

Nutrition
value
203
calories per serving
13 g Fat16 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 13 g Fat
  • 16 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    16 g
  • Fiber
    0 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    2 mg
  • Vitamin A
    108 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    241 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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