Bacon-Cheddar-Spinach Breakfast Roll-Ups Recipe

Name: Bacon-cheddar-spinach Breakfast Roll-ups Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Betty Crocker

Bacon, egg, cheddar cheese and spinach combine to make this portable breakfast wrap an instant winner for breakfast on the go.

3.5

15 Rating -

Rate

Non Vegdiet

10minstotal

10m.total

Bacon-Cheddar-Spinach Breakfast Roll-Ups

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Ingredients for Bacon-Cheddar-Spinach Breakfast Roll-Ups Recipe

1 Egg
1 teaspoon Water
2 tablespoon Shredded cheddar cheese
1 Slice cooked bacon
1 Old el pasotm flour tortilla for soft tacos and fajitas
As required Handful of spinach

Nutrition
value

143

calories per serving

9 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
14g
Carbs
< 1g
Fiber
0g

MacroNutrients

Carbs
< 1g
Protein
14g
Fiber
0g

Fats

Fat
9g

Vitamins & Minerals

Calcium
271mg
Iron
< 1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker