Bacon Cheddar & Chive Omelet Recipe

Recipe By EatingWell

In this satisfying healthy breakfast recipe, bacon and cheese are tucked into the omelet. The key to this omelet is cooking the eggs over low heat so the curds set up nice and soft. A splash of milk in the eggs is added insurance to keep the omelet from turning rubbery.

4.4
19 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Bacon Cheddar & Chive Omelet
plan
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ingredients serve

Ingredients for Bacon Cheddar & Chive Omelet Recipe

  • 2 Large eggs
  • 1 teaspoon Reduced fat milk or water
  • 0.12 teaspoon Ground pepper, plus more for garnish
  • pinch Pinch of salt
  • 1 teaspoon Butter
  • 1 Slice bacon, cooked and crumbled
  • 1 tablespoon Shredded Cheddar Cheese
Nutrition
value
178
calories per serving
12 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    2mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell