Cheddar-Ham Oven Omelet Recipe

Recipe By Taste Of Home

We had a family reunion for 50 relatives from the U. S. and Canada, and it took four pans of this hearty, five-ingredient omelet to feed the crowd. Fresh fruit and an assortment of muffins helped round out our brunch menu. Betty Abrey, Imperial, Saskatchewan.

3.9
18 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Cheddar-Ham Oven Omelet
plan
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ingredients serve

Ingredients for Cheddar-Ham Oven Omelet Recipe

  • 1.33 Large eggs
  • 0.17 cup Whole milk
  • 0.17 cup Shredded Cheddar Cheese
  • 0.06 cup Cubed fully cooked ham
  • 1/2 Green onions, chopped
Nutrition
value
270
calories per serving
15 g Fat20 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    2mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home