Ingredients For Falafels With Tomato Salad And Tzatziki Recipe
0.33000000000000007 cup Extra virgin olive oil
225 gram Packet falafels
500 gram Cocktail truss tomatoes
1 cup Fresh flat-leaf parsley leaves
0.5 Small red onion, thinly sliced
200 gram Tub tzatziki dip
Nutrition value
243
calories per serving
22 g Fat4 g Protein7 g Carbs5 g FiberOther
Current Totals
22 g Fat
4 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
127 mg
Iron
3 mg
Vitamin A
2277 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment