Tzatziki Sauce Recipe

Recipe By Cookr

A tzatziki sauce recipe recipe.

4.9
23 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Tzatziki Sauce
plan
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ingredients serve

Ingredients for Tzatziki Sauce Recipe

  • 1/2 Cucumber, peeled and finely shredded
  • 1/2 teaspoon Salt
  • 1/4 cup Olive oil
  • 1 cup Greek yogurt
  • 2 Lemons, zested and juiced
  • 2 Cloves garlic, minced
  • 1/2 teaspoon Ground cumin
  • 1/4 cup Chopped flat leaf parsley
  • 2 tablespoon Chopped fresh mint leaves
  • As required Salt and pepper to taste
Nutrition
value
858
calories per serving
70 g Fat12 g Protein47 g Carbs6 g FiberOther

Current Totals

  • Fat
    70g
  • Protein
    12g
  • Carbs
    47g
  • Fiber
    6g

MacroNutrients

  • Carbs
    47g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    70g

Vitamins & Minerals

  • Calcium
    474mg
  • Iron
    6mg
  • Vitamin A
    1030mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    4mg
  • Phosphorus
    151mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr