Current Totals
Fat
70g
Protein
12g
Carbs
47g
Fiber
6g
MacroNutrients
Carbs
47g
Protein
12g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
474mg
Iron
6mg
Vitamin A
1030mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
160mg
Manganese
4mg
Phosphorus
151mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment