Ingredients For Falafel Stuffed Onion Rings Recipe
0.25 kilogram black chole
0.5 cup onion chopped
1 teaspoon Lemon juice
2 chilies
10 curry leaves
1 teaspoon Salt
refined oil
Nutrition value
149
calories per serving
3 g Fat10 g Protein20 g Carbs14 g FiberOther
Current Totals
3 g Fat
10 g Protein
20 g Carbs
14 g Fiber
MacroNutrients
Carbs
20 g
Protein
10 g
Fiber
14 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
81 mg
Iron
4 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment