Exploring Chinese Market:Chrysanthemum Greens Recipe

Recipe By Honest Cooking

An ordinary quinoa is elevated with the addition of herbaceous chrysanthemum greens, piquant preserved lemons, and earthy toasted walnuts. Served hot, warm, or cold-a versatile and deceptively easy side dish.

4.3
11 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

2
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Ingredients For Exploring Chinese Market:Chrysanthemum Greens Recipe

Nutrition
value
1076
calories per serving
56 g Fat77 g Protein61 g Carbs19 g FiberOther

Current Totals

  • 56 g Fat
  • 77 g Protein
  • 61 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    77 g
  • Fiber
    19 g

Fats

  • Fat
    56 g

Vitamins & Minerals

  • Calcium
    346 mg
  • Iron
    14 mg
  • Vitamin A
    1710 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    251 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    274 mg
  • Manganese
    3 mg
  • Phosphorus
    899 mg
  • Selenium
    64 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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