Market Greens And Scallops In XO Sauce Recipe

Recipe By Kitchen Nine

4.9
12 Rating -
Rate
30minstotal
30m.total
Market Greens And Scallops In XO Sauce
plan
Bookmark

ingredients serve

Ingredients for Market Greens And Scallops In XO Sauce Recipe

  • 1/4 tablespoon Vegetable oil
  • 100 gram Sea scallops, cleaned, dried
  • 1/4 bunch Chinese broccoli, stems sliced
  • 1/4 bunch Choy sum, stems sliced
  • 1/2 Garlic cloves, thinly sliced
  • 56.75 gram Can sliced water chestnuts, drained
  • 1/4 tablespoon Xo sauce
  • 1/4 tablespoon Hoisin Sauce
  • 1/4 tablespoon Sweet Chilli Sauce
Nutrition
value
66
calories per serving
4 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    3mg
  • Vitamin A
    1585mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    1mg
  • Phosphorus
    47mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine