Ingredients For Escarole Salad with Celery and Pine Nuts Recipe
3 tablespoon Red wine vinegar
1 tablespoon Whole grain mustard
1 Small shallot, finely chopped
0.5 cup Extra virgin olive oil
Coarse salt and freshly ground pepper
0.25 cup 2 stalks celery, thinly sliced, plus packed leaves
1 piece Medium head escarole, trimmed and torn into large
0.25 cup Pine nuts, toasted
Nutrition value
195
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
8 mg
Iron
0 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
6 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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