Escarole And Golden Beet Salad With Toasted Hazelnuts Recipe

Recipe By Food & Wine

Learn how to make Escarole And Golden Beet Salad With Toasted Hazelnuts

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45minstotal
45m.total
Escarole And Golden Beet Salad With Toasted Hazelnuts
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ingredients serve

Ingredients for Escarole And Golden Beet Salad With Toasted Hazelnuts Recipe

  • 0.08 cup Hazelnuts
  • 0.08 Medium Shallot, Minced
  • 1/50 cup Champagne vinegar
  • 0.17 teaspoon Honey
  • 0.17 teaspoon Dijon mustard
  • 0.03 cup Extra virgin olive oil
  • As required Kosher salt
  • As required Pepper
  • 1/10 pound Two heads of escarole, white and light green leaves only, torn
  • 1/25 pound Small golden beets, peeled and very thinly sliced or julienned
Nutrition
value
160
calories per serving
15 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine