Ennegayi Recipe

Name: Ennegayi Recipe
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

Tasty and spicy uttara karnataka ennegayi. It is made from brinjal, tamarind water, jaggery, roasted peanuts, roasted seasme seeds and seasoning ingredients.

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Ingredients For Ennegayi Recipe

10 No.s Brinjal
1 tablespoon Jaggery
1 cup Tamarind
1 cup Coconut
0.5 cup Roasted peanuts
0.5 cup Roasted sesame seeds
1 tablespoon Coriander powder
1 tablespoon Red chilli powder
1 tablespoon Turmeric powder
1 tablespoon Garam Masala
2 No.s minced Garlics
1 No.s Chopped Onions
a few Curry leaves
A few Coriander leaves for serving
Oil for cooking
1 As required tbsp Salt

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Directions : Ennegayi Recipe

STEP 1.Grind the sesame seeds and coconut and keep them aside.

STEP 2.Now grind the garlic, curry leaves and onions. After one grind add the tamarind, jaggery, red chilli powder, turmeric powder, coriander powder and garam masala and grind again.

STEP 3.Mix the sesame powder and the masala together on a plate. Add onions, coriander, salt, and oil. Mix the stuffing.

STEP 4.After mixing them, add them in the cut-up brinjals, using light hands.

STEP 5.Take a pan, heat a cup of oil and add a spoon of cumin seeds, dry red chilies, and a pinch of asafoetida. After they roast add 5-6 curry leaves and then roast the stuffed brinjals.

STEP 6.Cover and cook. Make sure they cook from all sides. Add the extra masala on it if left. (optional)

STEP 7.Cook for another 15-20 minutes. Its ready to serve.

Nutrition
value

1698

calories per serving

127 g Fat53 g Protein85 g Carbs62 g FiberOther

Current Totals

127 g Fat
53 g Protein
85 g Carbs
62 g Fiber

MacroNutrients

Carbs
85 g
Protein
53 g
Fiber
62 g

Fats

Fat
127 g

Vitamins & Minerals

Calcium
1485 mg
Iron
28 mg
Vitamin A
1021 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
401 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
6 mg
Copper
4 mcg
Magnesium
671 mg
Manganese
7 mg
Phosphorus
1105 mg
Selenium
23 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.