This chicken enchilada casserole is saucy and delicious Enchilada sauced corn tortillas are layered with a chicken and bean filling and topped with cheese.
Ingredients For Chicken Enchilada Casserole Recipe
1 tablespoon Olive oil
1 cup Each:diced yellow onion, diced red bell pepper
2 teaspoon Minced Garlic
1 teaspoon Each:ground chili powder, ground cumin
1 can Fire roasted diced green chiles
1 can Black Beans, Drained And Rinsed
1 can Chili Beans
1 cup Frozen Corn
3 cup Chopped rotisserie chicken
3 cup Red mild enchilada sauce, separated
16 Corn tortillas halved
2 cup Freshly Grated Sharp Cheddar Cheese
2 cup Freshly grated monterrey jack cheese
Toppings:chopped fresh cilantro diced red onion, thinly sliced green onion and/or diced avocado
Nutrition value
524
calories per serving
33 g Fat43 g Protein14 g Carbs4 g FiberOther
Current Totals
33 g Fat
43 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
43 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
137 mg
Iron
2 mg
Vitamin A
177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
155 mg
Vitamin B9
2026 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
137 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
468 mg
Selenium
92 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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