Enchilada Sauce Recipe

Recipe By Taste Of Home

This chunky, mild sauce is a great way to use up abundant veggies from the garden. It tastes great on Mexican dishes and scrambled eggs. Rebecca Schwegman, St. Croix Falls, Wisconsin.

4.2
28 Rating - Rate
Vegdiet
20minstotal
20minsPrep
1hr Cook

ingredients serves

6
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Ingredients For Enchilada Sauce Recipe

Nutrition
value
112
calories per serving
2 g Fat5 g Protein18 g Carbs10 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 18 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    5 g
  • Fiber
    10 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    4 mg
  • Vitamin A
    3954 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    86 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    3 mg
  • Phosphorus
    104 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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