Emeril's Chorizo Frittata Recipe

Name: Emeril's Chorizo Frittata Recipe
Yield: 6
Cuisine: Italian

Recipe By Martha Stewart

This is emeril's version of mr. John's chorizo frittata.

4.3

18 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Emeril's Chorizo Frittata Recipe

8 Large eggs
3 tablespoon Heavy cream
0.5 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
4 ounce Chorizo sausage, small diced
1 tablespoon Unsalted butter
0.5 cup Diced yellow onions
0.5 cup Diced green bell peppers
0.5 cup Diced Red Bell Peppers
2 tablespoon Minced green onions, plus more for garnish
1.5 teaspoon Minced Garlic
2 tablespoon Chopped Fresh Parsley Leaves
0.5 cup Cubed mixed cheese

Nutrition
value

190

calories per serving

11 g Fat14 g Protein9 g Carbs5 g FiberOther

Current Totals

11 g Fat
14 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
14 g
Fiber
5 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
125 mg
Iron
3 mg
Vitamin A
367 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
215 mg
Selenium
33 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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