Ingredients For Ella's Microwave Granola Bars Recipe
1 cup Mini Marshmallows
1 cup Crispy rice cereal
0.75 cup Rolled oats
2 tablespoon Honey
1 tablespoon Butter, room temperature
0.25 cup Chopped dried cranberries
0.25 cup Crushed almonds, or to taste
Nutrition value
148
calories per serving
4 g Fat4 g Protein25 g Carbs2 g FiberOther
Current Totals
4 g Fat
4 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
4 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
70 mg
Iron
5 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
100 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment