We had an abundance of eggplant in our garden one year, so I was happy to find this recipe, especially since it was such a hit with my family. It's not hard to make, and the best part is it's perfect for two people. -Joyce Towles, Houston, Texas.
Ingredients For Eggplant With Mushroom Stuffing Recipe
1 Small Eggplant
1 tablespoon Salt
1 Small Onion, Chopped
0.25 cup Butter, Cubed
0.75 cup Soft Bread Crumbs
0.5 cup Chopped fresh mushrooms
1 tablespoon Minced Fresh Parsley
dash Pepper
0.5 cup Shredded swiss cheese
Nutrition value
450
calories per serving
10 g Fat25 g Protein62 g Carbs25 g FiberOther
Current Totals
10 g Fat
25 g Protein
62 g Carbs
25 g Fiber
MacroNutrients
Carbs
62 g
Protein
25 g
Fiber
25 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
350 mg
Iron
10 mg
Vitamin A
743 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
536 mg
Selenium
30 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment