Roasted Eggplant And Mushroom Curry Recipe
Recipe By The Roasted Root
Vegan roasted eggplant and mushroom curry-an indian curry recipe that is gluten-free, dairy-free, vegetarian.
4.8
19 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Eggplant And Mushroom Curry Recipe
- 1/4 inch Large eggplant diced into 2 cubes
- 2 ounce Baby bella mushrooms halved
- 1/4 ounce 14 can full fat coconut milk separated
- 0.13 Yellow Onion Chopped
- 1/4 tablespoon Fresh ginger peeled and grated
- 3/4 Cloves garlic minced
- 1/4 Dried red chili seeds removed and crushed
- 1/4 teaspoon Paprika
- 1/4 tablespoon Ground Cumin
- 1/2 teaspoon Ground corriander
- 1/4 teaspoon Ground turmeric
- 1/4 teaspoon Sea salt or to taste
- 28.50 ounce Can diced tomatoes drained
- As required Cooked brown or white rice
- As required Fresh Cilantro
Nutrition
value
value
421
calories per serving
8 g Fat10 g Protein74 g Carbs19 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs74g
- Fiber19g
MacroNutrients
- Carbs74g
- Protein10g
- Fiber19g
Fats
- Fat8g
Vitamins & Minerals
- Calcium138mg
- Iron5mg
- Vitamin A7512mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9183mcg
- Vitamin B120mcg
- Vitamin C227mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium225mg
- Manganese3mg
- Phosphorus233mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root