Ingredients For Eggplant Olive And Fetta Patties Recipe
Olive Oil Cooking Spray
1 Large eggplant, thinly sliced
1.5 cup Pitted kalamata olives, thinly sliced
1.5 cup Fresh white breadcrumbs
0.5 cup Finely Grated Parmesan Cheese
100 gram Fetta, crumbled
1 Egg, Lightly Beaten
0.5 cup Chopped fresh basil leaves
1 Long red chilli, finely chopped
0.25 cup Plain flour
Vegetable oil, to shallow-fry
1 bunch Rocket leaves, to serve
Nutrition value
390
calories per serving
6 g Fat20 g Protein62 g Carbs4 g FiberOther
Current Totals
6 g Fat
20 g Protein
62 g Carbs
4 g Fiber
MacroNutrients
Carbs
62 g
Protein
20 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
329 mg
Iron
5 mg
Vitamin A
77 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
292 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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