Eggplant Curry Recipe

Recipe By No Recipes

This easy eggplant curry (baingan bharta) is the perfect way to turn your garden veggies into an unbelievably flavorful plant-based meal. with cubes of creamy eggplant studded with spices and caramelized aromatics, you'll want to save a bit of naan to sop up every last bit of curry.

3.5
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Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

4
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Ingredients For Eggplant Curry Recipe

Nutrition
value
130
calories per serving
4 g Fat5 g Protein17 g Carbs9 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 17 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    2 mg
  • Vitamin A
    768 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    101 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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